Dentist Skokie | Biting Off More than You Can Chew?

Dentist Skokie, IL

It is not uncommon for many of us to grab a bite to eat in a hurry. Americans have grown accustomed to bigger food portions at restaurants, but our mouths have not. Trying to fit that oversized sandwich or apple in your mouth might be worse for you than you have ever imagined. Below are some reasons why this could be detrimental for your oral health and what you can do about it.

Why This Is a Problem

According to the Academy of General Dentistry (AGD), taking bites that are too big for you to chew can not only cause jaw and teeth issues, it can also cause digestive problems. Discomfort, swelling and difficulty eating may result from opening your jaw too wide. Taking large bites may also result in food not being chewed thoroughly, which can lead to weight gain and digestive issues.

Temporomandibular Joint Disorder (TMD)

Constantly opening your jaw too wide becomes an even larger problem for people with temporomandibular joint disorder (TMD). The temporomandibular joint connects the jaw to the skull bones enabling movement during chewing. People with TMD, usually have a restriction with how wide they can open their jaws. Taking large bites of food, especially hard foods like apples, can aggravate this condition making pain and jaw clicking worse.

What You Can Do

If you have food that is too large to chew or starts to cause jaw discomfort, try cutting your food into smaller portions. This makes food easier to eat with less hassle. Also consider eating softer foods that won’t harm your teeth or irritate your jaw.

Tip: Avoid chewing on ice, popcorn kernels, hard candies, and opening nuts with your teeth. This can lead to a chipped tooth!

Contact our team today to schedule an exam and cleaning.

We’re here for you.

Dr. Abraham E. Stein

4711 W. Golf Rd, Suite 912
Skokie, IL 60076
(847) 676-3500

Located at the corner of Skokie Blvd and Golf Rd., adjacent to the Double Tree hotel

Providing Dental Care For the Communities of:

Skokie, Evanston, Des Plaines, Wilmette, Niles, Lincolnwood, Park Ridge, Northfield, Winnetka

Convenient Office Hours:

Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 6:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 3:00pm
Sunday: Call for hours

See Our Office
  • Academy of Osseointegration
  • America Dental Association
  • American College of Prosthodontists

Cosmetic Dentist in Skokie

Hear what your neighbors are saying about us.

Dr. Abraham E. Stein

From start to finish, a fabulous experience (sounds like an oxymoron when talking about "dental visits", but actually true). From stepping in and encountering a superbly run front desk and incredible dental hygienist (whom I have seen for 20+ years), great dental assistants, and of course the master himself -- Dr. Stein. He has done amazing things to my 65+ year-old choppers such that they are in the top tier of my peers. Need I say more?

Paul Ringel, M.D. Skokie, IL Dental Patient October 20, 2017

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