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60076 Dentist | 6 Harmful Habits That Affect Your Teeth

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Nearly everyone has at least one habit that they wish they could break. Did you know that some of them can affect your oral health? Here are a few common habits and tips for how to break them.

  1. Nail Biting

Why it’s harmful: Your dental health may suffer from nail biting by possibly chipping your teeth or impacting your tooth. You place pressure on your jaw when you leave it in a protruding position for long periods of time. You could also tear or damage your gums.

The solution: Some patients find it helpful to wear a mouth guard to deter form nail biting. Other ways to reduce nail biting include using therapy techniques, reducing stress, or applying bitter tasting nail polish.

  1. Brushing Too Hard

Why it’s harmful: It’s best to brush your teeth for two minutes at least twice a day. Make sure to not brush too hard since this can lead to damage to the teeth and gum irritation. When you brush too hard, you risk gum recession and not cleaning your teeth efficiently.

The solution: Instead of brushing hard, use a soft toothbrush and apply a proper pressure. Let your toothbrush bristles touch your gums at a 45 degree angle and reduce the force of your brush on your gums.

  1. Grinding and Clenching

Why it’s harmful: This can chip or crack your teeth as well as cause muscle tenderness and joint pain. You may also experience a painful sensation when chewing or inability to open your mouth wide.

The solution: Stay aware of your teeth grinding and clenching and use relaxation exercises to keep from doing both. A mouthguard can also help protect you from grinding your teeth while you sleep. This will reduce any tooth pain, or muscle soreness and give you a better sleep. Our dentist can provide recommendations for how to combat teeth grinding.

  1. Chewing Ice Cubes

Why it’s harmful: Tooth enamel and ice are both crystals. When you push two crystals against each other, it can cause one to break. This may be the ice and sometimes it may be the tooth.

The solution: Try drinking beverages without ice or use a straw instead.

  1. Constant Snacking

Why it’s harmful: If your diet consists heavily of sugary foods and drinks, you are at a higher risk of forming cavities. The cavity-causing bacteria feast on leftover food and produces acid that attacks the outer shell of your teeth.

The solution: To reduce snacking, eat balanced meals so that you can feel fuller, longer. You should avoid sugary foods when snacking. If you are tempted to eat the occasional sugary snack, just make sure to drink a glass of water after to wash away the leftover food.

  1. Using Your Teeth as a Tool

Why it’s harmful: Using your teeth as a tool to hold items, open bottles, cut through thread, or other functions can put you at risk for chipped or broken teeth or jaw injuries.

The solution: Your teeth should never be used to hold or open items or to cut things when you don’t have scissors at your disposal. Look for your scissors or find someone that can give you a hand. Your mouth will thank you for it and you’ll be saving yourself from potentially costly and painful dental complications.

Contact our office to schedule your next dental appointment.

4711 W. Golf Rd., Suite 912
Skokie, IL 60076

Phone: (847) 676-3500

Dentist in Skokie | 6 Facts You Didn’t Know About Your Toothbrush

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Do you ever think about your toothbrush? You use it twice a day, but how much do you know about it? We’ve compiled a list of interesting toothbrush facts. The next time you brush, consider these bits of trivia.

  1. Toothbrushes may be less common than mobile devices

It is believed that more people own and use a mobile device than those who own and use a toothbrush. With nearly 8 billion mobile devices, the world has more mobile phones, tablets, and other gear than people. However, only 3.5 billion people are estimated to use a toothbrush.

  1. Origin story

It is believed that the first modern toothbrush was invented by a prisoner in England. Sometime around 1780, William Addis created a toothbrush from bone and used swine bristle for the brush.

  1. A long history

Long before Mr. Addis invented what we know as the toothbrush, ancient Egyptians, Babylonians, and Chinese crafted tools for cleaning their teeth. The ancient Chinese used “chewing sticks” to freshen breath as early as 1600 BCE.

  1. What are the bristles?

Originally, toothbrush bristles were primarily made from cow hairs or boar hair. Today, nylon is the material of choice, and has been since the 1930s.

  1. What color is your toothbrush?

Blue is the most common toothbrush color. The second most common color is red.

  1. A home for bacteria

More than 100 million bacteria call your toothbrush home. You don’t get sick regularly because, like your toothbrush, your mouth is home to hundreds of millions of bacteria. Your body is quite effective at fighting off these germs, but if you don’t change your toothbrush regularly or share with someone else, you might catch an illness.

Now that you are a toothbrush expert, spread the word about the importance of regular brushing. Be sure to brush for two minutes twice each day. The American Dental Association recommends that you change your toothbrush every three to four months. If you have a weakened immune system or have been sick recently, you should replace your toothbrush.

For more dental care tips, or to schedule your next visit to our office, please contact us.

4711 W. Golf Rd., Suite 912
Skokie, IL 60076

Phone: (847) 676-3500

Skokie, IL Dentist | How Probiotics Improve Oral Health

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Skokie DentistProbiotics are typically advertised as being helpful for digestion. However, studies have shown that they can also improve oral health. Probiotics are beneficial for fighting infections that lead to oral disease.

Reducing Gingivitis

A study published in Contemporary Clinical Dentistry has found that probiotics can reduce gum bleeding in patients with moderate to severe gingivitis. In the trial, children were given either a placebo or two different combinations of probiotics. At the three-week mark, it was discovered that children who took probiotics had significant improvements in their gingival status.

Combating Periodontitis

Periodontitis is another oral disease that probiotics have been shown to fight. Periodontitis is caused by harmful bacteria that separate teeth from the gums creating pockets that can become infected. Probiotics can fight harmful bacteria and lessen the inflammation to help heal the mouth.

Fighting Cavities

Another finding from the trial of the Contemporary Clinical Dentistry showed that children who took probiotics also saw a significant decrease in plaque. The reduction of plaque leads to less decay. Probiotics fight the plaque and occupy the spaces on the teeth where bad bacteria thrive.

Minimizing Bad Breath

Another benefit of probiotics is the effect they have on bad breath. Bad breath is usually caused by volatile sulfur compound bacteria releasing odor-causing gases. Because probiotics are healthy bacteria, it is believed that they can eliminate the bad bacteria and maintain a healthy bacteria balance in your mouth.

The benefits of probiotics are not just limited to the digestive health. Researchers continue to conduct studies to discover new ways probiotics contribute to a healthy mouth and body.

Contact our team for more information on oral health or to schedule a visit today.

The Stein Center for Advanced Dentistry
4711 W. Golf Rd., Suite 912, Skokie, IL 60076
(847) 676-3500

60076 Dentist | Coffee and Your Teeth

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Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy party of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our office.

4711 W. Golf Rd., Suite 912
Skokie, IL 60076

Phone: (847) 676-3500

Skokie, IL Dentist | Men’s Oral Health

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Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics

Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors

Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.

Periodontal Disease

Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home

A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

4711 W. Golf Rd., Suite 912
Skokie, IL 60076

Phone: (847) 676-3500

Dentist in Skokie | Common Cases for Oral Surgery

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You probably have some pre-conceived notions about oral surgery. You might think of it as a worst-case resort for people with particularly serious oral health issues. Maybe you assume that all oral surgery procedures are painful, invasive, and take a while to fully heal. However, there are plenty of reasons an individual could benefit from oral surgery, and not all procedures are going to require the same amount of healing. Below are some common issues that can be resolved by oral surgery. Contact our team today to learn more if you think you could benefit from one of these procedures.

Restoring Missing Teeth

Dental implants are a permanent solution for missing teeth. An implant is fixed to your jawbone and a cosmetic crown that mimics the look and function of a natural tooth is fixed on top. Implants can help restore the function of missing teeth as well as keep the adjacent teeth from shifting in the mouth.

Resolving TMJ and Bite Alignment Issues

A misaligned bite can cause any number of issues. From a clicking sensation and pain in the jaw to excess wear and tear on your teeth as they rub against each other, misalignment can easily spiral into a number of other oral health issues.

Removing Problem Teeth

The majority of people find that they need to have their wisdom teeth removed at some point in their lives. Additionally, other teeth may need to be extracted due to damage or infection. Removing problem teeth can help protect overall oral health and give the rest of your teeth room in your mouth.

Repairing Facial Trauma

After sustaining a traumatic facial injury, an individual might need to undergo oral surgery to help repair and rebuild the delicate structures found in the mouth. Whether damaged teeth need to be extracted and replaced with implants or the jaw needs to be reset, the extent of the surgery will depend on the injuries sustained.

Don’t let a limited understanding of oral surgery stop you from receiving the care you might need. To learn more about all the potential benefits of oral surgery, contact our dental team today!

4711 W. Golf Rd., Suite 912
Skokie, IL 60076

Phone: (847) 676-3500

Dentist 60076 | Look 10 Years Younger

Your smile is one of the first things a person will notice when you meet. If you would like to improve your smile with a simple procedure, teeth whitening may be a great option for you, especially if you have stained, dull or discolored teeth. Our dental office is providing teeth whitening services to new and existing patients.

Regardless of how well you care for your teeth, over time, discoloration will occur. The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same. A special whitening agent is applied to the teeth in order to bleach the stains and brighten your smile. Our expert dentist will discuss your whitening needs and goals with you to determine which option is best for you.

In-office teeth whitening is the quickest method to a brighter, whiter smile. With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are much better given the nature of the bleaching agents that are used. On average, patients find they appear up to ten years younger just by restoring the bright, white smile of their youth.

During a professional teeth whitening treatment, we will first clean the teeth. They will apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue. Once applied, a laser light will be directed at the teeth to expedite the process. For maximum results, the process may be repeated more than once.

If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. While you will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more, we can fit you with custom-made whitening trays that will more accurately fit to your teeth for a more even whitening result.

At-home teeth whitening results are less dramatic compared to those achieved at the dentist. While at-home teeth whitening is easy to use, it is not recommended if your teeth or gums are sensitive.

If you are looking to brighten your smile and look ten years younger, contact our office for more information or to schedule a consultation today.

The Stein Center for Advanced Dentistry
4711 W. Golf Rd., Suite 912, Skokie, IL 60076
(847) 676-3500

Skokie Prosthodontist | Healthy is the New Beautiful

Cosmetic dentistry has been around for ages. We’ve noticed that now, more than ever, people are concerned with overall wellness in addition to a beautiful smile. In past years, we had many patients come to us seeking whitening and seeming unconcerned with ridding their smile of infection and decay.

More recently, however, mainstream news has joined our efforts to educate the public on the oral & overall health connection. This has led to patients seeking care that will contribute to overall wellness. We’ve experienced a surge in questions such as:

  • Does periodontal disease really increase my odds of heart disease?
  • Does untreated decay lead to root canal therapy and risk eventual loss of the tooth?
  • Do oral lesions signify potential oral cancer? How is that screened and treated?

This increase in “Dental IQ” is leading to more comprehensive care for our community. It’s allowing us to provide dentistry which we know is in the best interest of our patients. Dentistry is not only about the aesthetic appeal of your smile. As many of our patients have been learning, valuable overall health benefits go hand-in-hand with preventive and restorative dental care.

If you’re seeking a dentist that contributes to your overall health and wellness, contact us today.

Skokie Cosmetic Dentist | Self-Care: A Woman’s Priority

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, many women particularly require this gentle reminder to prioritize their own needs above those of others.

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in office, who prioritize the health and wellness of their children, spouse and even friends before their own.

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you.

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact us for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it.

Dentist Skokie | Biting Off More than You Can Chew?

Dentist Skokie, IL

It is not uncommon for many of us to grab a bite to eat in a hurry. Americans have grown accustomed to bigger food portions at restaurants, but our mouths have not. Trying to fit that oversized sandwich or apple in your mouth might be worse for you than you have ever imagined. Below are some reasons why this could be detrimental for your oral health and what you can do about it.

Why This Is a Problem

According to the Academy of General Dentistry (AGD), taking bites that are too big for you to chew can not only cause jaw and teeth issues, it can also cause digestive problems. Discomfort, swelling and difficulty eating may result from opening your jaw too wide. Taking large bites may also result in food not being chewed thoroughly, which can lead to weight gain and digestive issues.

Temporomandibular Joint Disorder (TMD)

Constantly opening your jaw too wide becomes an even larger problem for people with temporomandibular joint disorder (TMD). The temporomandibular joint connects the jaw to the skull bones enabling movement during chewing. People with TMD, usually have a restriction with how wide they can open their jaws. Taking large bites of food, especially hard foods like apples, can aggravate this condition making pain and jaw clicking worse.

What You Can Do

If you have food that is too large to chew or starts to cause jaw discomfort, try cutting your food into smaller portions. This makes food easier to eat with less hassle. Also consider eating softer foods that won’t harm your teeth or irritate your jaw.

Tip: Avoid chewing on ice, popcorn kernels, hard candies, and opening nuts with your teeth. This can lead to a chipped tooth!

Contact our team today to schedule an exam and cleaning.

We’re here for you.

Dr. Abraham E. Stein

4711 W. Golf Rd, Suite 912
Skokie, IL 60076
(847) 676-3500

Located at the corner of Skokie Blvd and Golf Rd., adjacent to the Double Tree hotel

Providing Dental Care For the Communities of:

Skokie, Evanston, Des Plaines, Wilmette, Niles, Lincolnwood, Park Ridge, Northfield, Winnetka

Convenient Office Hours:

Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 6:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 3:00pm
Sunday: Call for hours

See Our Office
  • Academy of Osseointegration
  • America Dental Association
  • American College of Prosthodontists

Cosmetic Dentist in Skokie

Hear what your neighbors are saying about us.

Dr. Abraham E. Stein

From start to finish, a fabulous experience (sounds like an oxymoron when talking about "dental visits", but actually true). From stepping in and encountering a superbly run front desk and incredible dental hygienist (whom I have seen for 20+ years), great dental assistants, and of course the master himself -- Dr. Stein. He has done amazing things to my 65+ year-old choppers such that they are in the top tier of my peers. Need I say more?

Paul Ringel, M.D. Skokie, IL Dental Patient October 20, 2017

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